Pada Abhyanga: Ayurvedic Foot Massage or Indian Foot Massage, focuses on the feet, calves, and knees. Warm herbal-infused oil is massaged into the muscles of the feet, calves, and around knee with a copper bowl.
Listed below are some benefits of Pada Abhyanga:
- Aids in reducing stress and anxiety.
- Induces restful sleep.
- Improves circulation.
- Provides relief from ache feet and stiff muscles.
90 minutes treatment allows the therapist to treat arms for increased relaxation.