
Pinda Sweda, Head & Foot Massage
120 Minutes Session
Service Description
Pinda Sweda: Also known as Poultice or Ayurvedic Herbal Massage. Poultice/ Herbal massage is performed with a warm herbal ‘potli’, a compress made with 14 to 17 oriental herbs infused with oils to increase the potency. The goal of poultice/ herbal massage is to balance the three dosas. Listed below are some of the benefits of Pinda Sweda: - Nourishes and soothes the skin. - Activates the para-sympathetic system (calms the nervous system) -Strengthen and supports the immune system. - Aids in reduction of stiffness and inflammation of joints. - Aids in general muscle pain and swelling. - Aids in providing strength to bones and muscles. Champissage, also known as Indian head massage, is a traditional form of massage that focuses on the head, neck, and shoulders. It is based on Ayurvedic principles and has been used for centuries in India to promote relaxation and well-being. The massage typically involves the use of gentle, rhythmic strokes, kneading, and pressure point work to release tension and improve circulation in the head, neck, and shoulders. It also includes gentle manipulation of the scalp, face, ears, and energy balancing on the upper chakras. Champissage has many benefits including stress relief, improved circulation, improved sleep, reduced headaches, and improved hair and scalp health. This massage can be done seated on a chair or lying down on a massage table. Pada Abhyanga is a traditional Indian massage technique that focuses on the feet. It is based on Ayurvedic principles and is used to promote relaxation and well-being. The massage typically involves the use of warm herbal oils, which are gently massaged into the feet, using various strokes and techniques. During the massage, pressure is applied to specific points on the feet that correspond to different organs and systems in the body. This is known as reflexology. The massage also includes gentle stretching and manipulation of the toes and ankles to increase flexibility and circulation. Pada Abhyanga has many benefits, including stress relief, improved circulation, improved sleep, reduced pain, improved digestion, and improved mobility. This massage is done while the person is seated and the therapist is massaging the feet. It is a relaxing and rejuvenating experience that can leave the person feeling refreshed and energized.